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Recent Posts

Pilates, Pilates Exercises

August 25, 2023

Exploring the World of Planks: Variations, Benefits, and Proper Form

Pilates, Pilates Exercises, Seniors Fitness

August 18, 2023

Unlocking the Benefits of Pilates In Your Golden Years

Christine Kirkland Online Pilates Classes

Get fit and healthy with Pilates classes at home, transforming your body and lifestyle along the way!

Questions? Contact me at christine@my-pilates.ca

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