Liability Waiver

I acknowledge that I am participating in Pilates classes offered by my teacher Christine Kirkland where I will receive information and instruction about Pilates, physical exercise and health. I am fully aware that the class/routine requires physical exertion which may cause physical injury, I am fully aware of the risks and hazards involved. 

Pilates exercises are very safe but, as with all forms of physical exercise, it is prudent to consult your doctor before starting sessions. It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. 

These sessions are not a substitute for medical counselling or treatment. If you have any doubts about the suitability of the exercises, you should refer back to your medical practitioner. 

The teacher, Christine Kirkland, can accept no liability for personal injury or damages related to participation in a session online via zoom, in person or prerecorded on the https://ondemand.my-pilates.ca/ website or the Christine Kirkland Pilates Youtube Channel. Exercise should be performed at a pace which feels comfortable for you.

 With this knowledge, I confirm that I am making a voluntary choice to participate and engage in the class/routine and accept all and any risk associated with my decision to participate. I represent and warrant that I am physically fit and have no medical condition that would prevent my full participation in these Pilates classes. By taking class with Christine Kirkland virtually, in person or via her content online, you understand and agree that Christine Kirkland has no liability to you for any injury or loss you may suffer in connection with any Pilates session. 

The use of any information provided by Christine Kirkland is solely at your own risk.