Gentle Pilates.

Real Results.

Low-impact, science-backed Pilates classes that build strength, posture, flexibility and energy – without the burnout.

  • 150 + On-Demand classes

  • Designed for women who want to move better—not harder

  • Get instant access, no equipment needed

“Your classes have literally changed my life. I no longer have to list ‘chronic back pain’ as a problem after 30 years”

– Jill C.

Meet Christine

I’m a certified Pilates instructor with 10+ years of experience and the creator of the EASE Method—a low-impact approach designed to help women stay strong, mobile, and active in everyday life.

Over the years, I’ve helped hundreds of women move better in their everyday lives, stay active doing what they love, and build lasting strength they can count on for years to come.

This isn’t a quick fix. It’s a method that works now—and will still support you a decade from now.

Why This Works–When Nothing Else Did

Most fitness programs push harder. We go deeper—because lasting results come from working with your body, not against it.

Science-Backed, Not Gimmick–Packed:

The EASE Method combines Pilates, strength, balance and posture training to support women through real-life movement—not unrealistic routines.

Gentle but Effective:

Low-impact doesn’t mean low results. Members report stronger core muscles, reduced pain, and better energy—in less time, with less strain.

Consistency You Can Actually Stick With:

No intensity contests. No guilt. Just feel-good movement you’ll look forward to—and come back to.

This isn’t just Pilates.

It’s a whole new way to feel strong.

women in midlife mat pilates

“After just one class, I slept pain-free for the first time in forever—and even hiked without pain!”

– Amy

online pilates members over 60

“No matter how tired I am, I always feel better and more energized after class.”

– Lynn

“I notice that my body “works better” now when I am golfing and gardening.”

– Hughena

strong pilates member

“I always feel better after Christine's classes. I’ve got a whole list of favorites I go back to depending on what I need that day”

– Penny

Low-impact. High reward.

Powered by the EASE Method.

Unlimited Access, No Guesswork

Enjoy a library of over 150 online Pilates classes, new classes every week plus guided weekly plans built around the EASE Method that help you stay consistent.

Made for Real Life

Every class is based on the EASE Method, which supports your joints and builds postural strength, balance, and bone density.

All Skill Levels Welcome

No pressure to perform or push through. The EASE Method is built to support your body—whatever your pace, whatever your experience.

Live Support Each Month

Join me for live classes where you can get direct support, feedback and connection.

Convenient

Practice anywhere you have wifi. Goodbye loud, crowded gyms.

Feel Stronger on your Schedule

Practice your favourite classes on your schedule. Plus, enjoy 5-day challenges to keep you motivated and moving forward.

Everything you need to feel stronger—without the grind.

50% OFF

MONTHLY

$13.99

REGULAR $27.99

Use Code 50SALE at checkout

Cancel Anytime

ANNUAL

$275

Commit to feeling your best—every day, all year.

You deserve movement that feels good—without strain, overwhelm or stress. These classes build real strength so you leave each session feeling better, not burnt out.

You’re in the right place if…

  1. You just want a way to feel like yourself again—strong, capable, and confident in your body.

  2. Your joints ache more than they used to and pushing harder in your workouts only makes it worse.

  3. You’re done with high-intensity anything that drains your energy instead of giving it back.

    This method helps. Let me show you how…

Feel like yourself again—but stronger.

Move with ease. Have more energy. And enjoy the kind of gentle strength that supports everything you love to do.

  • 150+ low-impact on-demand classes

  • Guided weekly plans

  • New weekly class plus warm–up

  • Monthly Live classes for feedback and support

  • Feel-good challenges to keep you motivated

150 online pilates classes

FAQs

  • Not at all. These classes are designed to meet you where you are. Whether you're brand new or easing back into movement, you’ll find gentle, supportive guidance every step of the way. No pressure, no perfection—just simple movement that feels good and helps you get stronger over time.

  • These classes are gentle and low-impact, and I always offer modifications so you can move in a way that feels good for your body. That said, you’ll need to be comfortable getting up and down from the floor to participate safely. If you’re working with an injury or specific concern, always check with your healthcare provider first.

  • Yes—without punishing your body. These classes are all about sustainable strength, better posture, and feeling good in your skin.
    Members have reported everything from fewer aches and better sleep to fitting into clothes more comfortably and even feeling taller. It works—without the burn-out.

  • Most classes only require a mat. Some use light weights, a towel, a resistance band, magic circle or foam roller—but I’ll always let you know in advance.

  • Consistency beats intensity every time. Whether you have 15 minutes or a full hour, the key is showing up regularly. That’s why the classes are short, doable, and easy to fit into your day.

  • Yes! You can start whenever it works for you. Everything is on-demand, so your schedule sets the pace.

  • You can cancel anytime with a few clicks from your billing page. No hidden terms or hoops to jump through—just full control over your membership.

Still not sure?

That’s okay. Try a week for free and see how it feels.