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FREE 5 Day Beginner Pilates Challenge

Enter your email address to receive a ✨ NEW ✨ 15 minute Beginner Pilates class each day to your inbox.

• Improve your strength and mobility

 

• Prevent injury and improve balance

 

• Reduce nagging aches and pains

 

• Gain confidence and improve your stamina


• Feel happier and healthier

 

**Always you consult with your doctor before beginning any exercise program.

Online Pilates Classes with Christine Kirkland

Christine Kirkland is a certified Pilates instructor. She helps adults feel confident and energized by offering convenient and effective online Pilates classes to improve balance, strength and mobility. If you have any questions, click the button below to email Christine.

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