Gentle Pilates.
Real Results.
Feel strong, steady, and confident again—with an online Pilates studio designed for women over 40.
7-day free trial, then just $13.99/month
“Your classes have literally changed my life. I no longer have to list ‘chronic back pain’ as a problem after 30 years”
– Jill C.
The Method That Helps You Shine—Not Shrink
Powerful, Not Punishing:
We don’t chase six-pack abs or glorify soreness. The EASE Method blends Pilates, functional strength, balance, and posture training to help you move through life with more ease, less pain, and way more confidence.
Shine From the Inside Out:
Members feel stronger, stand taller, have more energy—and notice their clothes fit better, with gentle weight loss from movement that actually feels good.
Movement That Builds You Up (Not Breaks You Down):
No intensity contests. No guilt. Just feel-good movement you’ll look forward to—and come back to again and again.
Try a Free Class.
This 30-minute Posture Reset Class is a taste of what you’ll find inside my online Pilates studio—simple, effective movement designed to make you feel incredible in your own body.
What’s Included:
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150+ Online Classes
From beginner to advanced, built on the EASE Method to help you stay consistent and strong.
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New Weekly Class + Warm Up
Every Monday, get a brand-new class and warm-up sent straight to your inbox.
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Live Support Each Month
Monthly live classes where you can get direct support and request modifications.
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Guided Weekly Plan
Take the guesswork out of what to do each week. A 5 Day guided program is curated just for you.
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5 – Day Challenges
Stay consistent with regular 5 Day Challenges. Enjoy quick 20–30 min classes that fit your life.
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Convenient
Stream your workouts anytime, anywhere you have WIFI—no gym crowds and no parking hassles.
This isn’t just Pilates.
It’s a whole new way to feel strong.
“After just one class, I slept pain-free for the first time in forever—and even hiked without pain!”
– Amy
“No matter how tired I am, I always feel better and more energized after class.”
– Lynn
“I notice that my body “works better” now when I am golfing and gardening.”
– Hughena
“I always feel better after Christine's classes. I’ve got a whole list of favorites I go back to depending on what I need that day”
– Penny
Everything you need to feel stronger—without the grind.
Popular
MONTHLY
$13.99
For less than $0.50/day, move in a way that finally feels good again
No contracts. Cancel anytime.
ANNUAL
$120
Save nearly 30% when you sign up for the year
Meet Christine
I’m Christine—Certified Pilates Instructor, creator of the EASE Method, and a 40-something mom who got in the best shape of her life after ditching everything the fitness industry told me to do.
I built this studio for women like us. The ones who want to stay strong, move with ease, and actually enjoy the process.
You deserve movement that feels good—without strain, overwhelm or stress. These classes build real strength so you leave each session feeling better, not burnt out.
You’re in the right place if…
You just want a way to feel like yourself again—strong, capable, and confident in your body.
Your joints ache more than they used to and pushing harder in your workouts only makes it worse.
You’re done with high-intensity anything that drains your energy instead of giving it back.
You want to move with freedom, stand tall, and feel confident again—without chasing six-pack abs or burning out.
This method helps. Let me show you how…
Feel like yourself again—but stronger.
Move with ease. Have more energy. And enjoy the kind of strength that supports everything you love to do.
150+ low-impact on-demand classes
Guided weekly plans
New weekly class plus warm–up
Monthly Live classes for feedback and support
Feel-good challenges to keep you motivated
FAQs
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Not at all. These classes are designed to meet you where you are. Whether you're brand new or easing back into movement, you’ll find gentle, supportive guidance every step of the way. No pressure, no perfection—just simple movement that feels good and helps you get stronger over time.
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These classes are gentle and low-impact, and I always offer modifications so you can move in a way that feels good for your body. That said, you’ll need to be comfortable getting up and down from the floor to participate safely. If you’re working with an injury or specific concern, always check with your healthcare provider first.
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Yes—without punishing your body. These classes are all about sustainable strength, better posture, and feeling good in your skin.
Members have reported everything from fewer aches and better sleep to fitting into clothes more comfortably and even feeling taller. It works—without the burn-out. -
Most classes only require a mat. Some use light weights, a towel, a resistance band, magic circle or foam roller—but I’ll always let you know in advance.
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Consistency beats intensity every time. Whether you have 15 minutes or a full hour, the key is showing up regularly. That’s why the classes are short, doable, and easy to fit into your day.
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Yes! You can start whenever it works for you. Everything is on-demand, so your schedule sets the pace.
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You can cancel anytime with a few clicks from your billing page. No hidden terms or hoops to jump through—just full control over your membership.
Still not sure?
That’s okay. Try a week for free and see how it feels.