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Register Now - Live Classes

Look and feel the way you've always wanted from the comfort of your own home.

 

  • Choose from over 15 classes a month - that's less than $2/class
  • Classes range from Beginner to Advanced Level and are specifically designed for mature adults
  • Choose to do the live class or recorded version at your leisure. Recorded classes are available for replay for the month.
$30 per month
Live Monthly Classes - February

Sign up for February and get access to all Live Pilates classes. Once you have registered, you will receive an email with the Zoom links 24 hours before the first class of the month.

Live Online Class Schedule

Monday

9:30 am – 10:30 am EST

Foam Roller & Small Squishy Ball

Feel energized from head to toe in this dynamic Pilates class. Lengthen and strengthen your muscles using a foam roller and small purple squishy ball. 

Intermediate Level Class

Tuesday

9:30 am – 10:30 am EST

Beginner/Restorative

This class will focus on breath, mindful movement and stretching your muscles. A slow and steady class leaving you feeling restored and energized. A band and towel are required.

Beginner Level Class

Wednesday

9:30 am – 10:30 am EST

Advanced Pilates with the Ball

Challenge yourself in this full body strength training Pilates class. A little bit of cardio is sprinkled in to keep the heart rate up. All you need is a large exercise ball and some light weights are optional. 

Advanced Level Class

Friday

9:30 am – 10:30 am EST

Band and Weights

A dynamic Pilates class using a band and light weights to work your core and glutes. Participate weekly to improve your posture and balance.

Intermediate Level Class

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Online Pilates Classes with Christine Kirkland

Christine Kirkland, a certified Pilates instructor, helps adults over 40 gain confidence and energy through convenient online Pilates classes to enhance balance, strength, and mobility.  If you have any questions, click the button below to email Christine.

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